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Deficiency – might have an effect on metabolism and blood counts, but as this deficiency typically happens concurrently other mineral deficiencies, it’s exhausting to say which deficiency precipitated which health problem. I am in portugal and i can solely find brewers yeast right here, i’ve tried to find nutritional yeast as i was told that solely that kind contained b12, however the nutritional information on the bundle of the brewers yeast b12 is listed. I assume that it’s possible to supplement in order that the brewers yeast does comprise b12. Found the article to be very informative and nicely written, will likely be referencing for a review …