Nausea (morning sickness) is one of the signs of pregnancy that often occurs in the first trimester. This is triggered by an increase in the human chorionic gonadotropin (hCG) hormone which is a sign that the placenta has developed.
However, some women actually experience pregnancy without nausea. Of course this can cause concern, is that normal or not? Know the following explanation so that you are not mistaken.
Pregnant without nausea, normal or not?
An estimated 70-80% of pregnant women experience nausea and vomiting. This condition most often occurs in the first 4 months of pregnancy. Not only high pregnancy hormones, decreased blood sugar and increased sense of smell also contribute to nausea during pregnancy. In addition, fatigue and stress can make morning sickness worse.
However, 20-30% of other pregnant women do not experience nausea at all. Actually, getting pregnant without nausea is normal because every woman experiences a different condition during pregnancy. If pregnant women do not feel nausea, chances are it is caused by a body that can adapt quickly, lack of sensitivity, or differences in diet.
Pregnancy without nausea is also often associated with the myth that you are carrying a baby boy. This is based on the belief that pregnancy hormones are higher when pregnant with female babies, causing increased nausea.
Meanwhile, conceiving a baby boy rarely or totally does not cause nausea. However, this has not been proven scientifically. The only way to find out the sex of the baby is to do an ultrasound or chromosome test.
Pregnancy without nausea can be a sign of miscarriage?
When pregnant women do not feel nauseous, there is a concern that this is a sign of a problem, especially miscarriage. There are many theories that indicate if nausea and vomiting can indicate a reduced risk of miscarriage. One of them states that this is the body’s way to rid itself of all potential poisons that may be harmful to the baby.
A 2016 study also found that for women who had had a miscarriage once or twice before, morning sickness was very common during the first trimester and was associated with a 50-75% reduction in the chance of miscarriage. However, further research is still needed on this matter.
No need to worry too much because many healthy pregnancies are going well without nausea. In addition, if a miscarriage occurs, then the symptoms of pregnancy will disappear suddenly. Plus, this condition is often characterized by heavy bleeding and stomach cramps.
If you feel worried and the signs of miscarriage occur, you should immediately go to an obstetrician. The doctor will do an examination to determine the condition of your pregnancy.
Maintain a healthy pregnancy
Instead of continuing to worry until stressed, it would be better if the pregnant mother focused on keeping the pregnancy healthy. Here are tips for keeping a healthy pregnancy that pregnant women should do:
- Conduct routine checks on obstetricians.
An examination of the content can help you make sure that the condition is okay and detect any problems as early as possible.
- Consume a nutrient-rich and balanced nutrition
Eating nutritious foods, especially vegetables and fruits, not only nourishes the mother’s body but is also good for fetal growth and development.
- Take prenatal supplements and vitamins
These supplements can help reduce the risk of fetal defects as well as various pregnancy problems. Consult with your obstetrician what supplements and vitamins are suitable for your needs.
- Maintain the cleanliness of food to be consumed
Foods that are not guaranteed to be clean can bring bacteria and germs that are harmful to both mother and fetus.
- Exercise regularly
Do light exercise, like walking or swimming so that the body is always fit and healthy during pregnancy.
- Quit smoking
Smoking can cause various problems in pregnancy ranging from fetal defects, miscarriages, pregnancy outside the womb, premature, low birth weight babies, and premature release of the placenta.
- Limit caffeine and alcohol
Too much caffeine and alcohol consumption can increase the risk of miscarriage, so limit caffeine intake to no more than 2 cups per day. However, it is advisable to completely stop consuming it in the first trimester.
- Get enough rest
During pregnancy, the mother needs time to rest sufficiently so as not to get sick easily and help the mother relieve the symptoms of pregnancy.
Keep your pregnancy as good as possible because having a baby would be a dream for many people. Do not let because of neglect, then the pregnancy did not go well.